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Sunday, September 26, 2010

Turkey Black Bean Chili

This is a really yummy chili.  Easier and not so heavy on the tummy! :)  I first had this when my sister (another amazing chef) cooked it for me when I was back a few Octobers' ago with my boys.  IT HIT THE SPOT!

1 T. olive oil
1 onion, diced
2 cloves garlic, minced
1 lb. turkey breast
3 (15 oz) cans black beans
1 (14 oz) can crushed tomatoes
1 1/2 T chili powder
1 T dried oregano
1 T dried basil
1 T red wine vinegar

Saute onion and garlic in oil; add turkey. Cook through. Add beans, tomatoes and spices. Bring to boil, stir, reduce heat to low and simmer.
Note:  This can also be done in a crockpot.  Only change is to throw all of the cooked turkey and beans and spices into the crockpot and let simmer on low all day.  Can also be frozen and thawed later to eat.

1 comment:

Jill said...

This looks yummy, healthy and super easy! I think I'll try it this week!